Science behind a healthy brain
Brain development expert Jane M. Healy shares her most recent findings on how to boost your child's brain 鈥� and introduces some surprising risks to consider.
Weighty issues: the big problem no parent wants to discuss
One in three U.S. children has obesity, and this generation of kids is expected to have a shorter lifespan than their parents. Learn how to talk to your child about their health and weight, and what you can do to keep your child healthy.
Making fitness a family affair
Keeping it simple and fun is the key to making fitness part of the family routine.
What's behind kids' obesity?
Think you know why Generation XXL has swelled its ranks? Check out these five surprising and suspected supersizers.
7 ways music benefits your child's brain
Research underscores how playing an instrument bolsters kids' academic, social, and emotional lives.
I'm worried my child is drinking alcohol or using illegal drugs
Parents have more influence than you think on tween and teen drinking and drug use. If you suspect your child may be using alcohol or drugs, talk about it. Here's where to start.
My child is unhappy with their body
Try to help your child identify the feelings behind their dissatisfaction.
I can't get my child to bed on time
Resisting sleep is very common. Read how you can create a bedtime routine that your kids will follow.
How to help tweens with body image issues
Many children as young as 9 and 10 start feeling dissatisfied with their bodies. Here鈥檚 how parents can help kids cope with these feelings and build a positive self-image.
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