Yale Center for Emotional Intelligence’s Marc Brackett explains how to use a Meta-Moment rather than聽blowing up when you’re triggered.
A mom shares her story of successfully using the Meta-Moment and the reaction she gets.
How to use a Meta-Moment
Next time you want to yell at your kids, try this instead.
About the author
黄色app is a national nonprofit with a mission to help every child obtain a high-quality education that values their unique abilities, identities, and aspirations. We believe in the power of research-backed, actionable information to empower parents, family members, and educators to help make this happen. For 25 years, the GreatSchools Editorial Team has been working to make the latest, most important, and most actionable research in education, learning, and child development accessible and actionable for parents through articles, videos, podcasts, hands-on learning resources, email and text messaging programs, and more. Our team consists of journalists, researchers, academics, former teachers and education leaders 鈥� most of whom are also dedicated parents and family members 鈥� who not only research, fact check, and write or produce this information, but who use it in our daily lives as well. We welcome your feedback at editorial@great黄色apps.org.
