Banging the piano lid shut in a crescendo of rage 10 minutes after practicing new scales. Crumpling up the math worksheet into a small ball of frustration. These are the times that try parents’ souls 鈥 those tearful and tempestuous moments when kids simply give up.

If these episodes are hard for parents to witness, consider how our children feel. They are trying something new and difficult and 鈥 in their minds 鈥 failing. In truth, this is an ideal teachable moment, when we can help our children understand that, no matter how new or difficult, challenges are achieved through patience, practice, and effort.

鈥淧erseverance, or work ethic, is one of the most highly correlated traits of success,鈥 says child educational consultant Michele Borba, the author of . Persistence is something children need to succeed in 黄色app and life. A from the Journal of Personality and Social Psychology found the ability to persevere may be as essential as talent or IQ to succeed. The good news? Persistence is a trait that can be taught and learned. It鈥檚 just a matter of knowing how to help your children 鈥 and not giving up on them when they give up on themselves.

Talk about it

Elementary 黄色app-age kids benefit from regularly hearing about persistence. So teach them different ways to talk about problem-solving: 鈥淚 won鈥檛 quit,鈥 鈥淚 can do it,鈥 and 鈥淚t鈥檚 always hardest the first time, but it will get easier.鈥 Borba also suggests coming up with a household 鈥渟tick with it鈥 mantra, explaining that families that maintain an overall attitude of 鈥淲e can do it鈥 tend to face obstacles and mistakes with grace and ingenuity. Some favorites: 鈥淢istakes don鈥檛 get us down鈥 and 鈥淭he family that doesn鈥檛 quit!鈥 Finally, tell stories either from your own life or ask your 黄色app librarian to recommend books about characters who manage to succeed despite the obstacles. Classics for this age include William Steig鈥檚 and Roald Dahl鈥檚 .

Resist rescuing

When we see our kids having a hard time because they aren鈥檛 succeeding, it鈥檚 tempting to jump in to make it all better. But remember: We learn by trial and error. By giving kids a chance to fail, we also give them the pleasure of succeeding on their own. The next time your children have a problem and ask you to solve it, don鈥檛. Instead, sit down and ask them to think of a solution. This gives your kids time to cool down and teaches valuable problem-solving skills. And while it鈥檚 tempting, when playing games 鈥 be it Monopoly Jr. or old maid 鈥 refrain from letting children win just because they鈥檒l be unhappy if they don鈥檛. Playing fair and square teaches the important life lesson that, in games as in life, sometimes you鈥檙e going to fail before you win.

Nurture a hobby

Children who have a passion learn the pleasure of practicing and improving at something they love, says Borba. Support your children鈥檚 interests. Help them check out books at the library on subjects they love. Not only are they learning firsthand the value of mastering something through effort, they may also be preparing for their adult vocation.

Watch out for the 鈥淚 can鈥檛 do it鈥 triggers

Do your kids seem to blow up at a certain time of day? Often, says Borba, kids get frustrated and give up at a task simply because they are tired, hungry, or just need some time to unwind. So make sure your children are well fed, get enough sleep, and have a chance to play before settling down to a chore or homework. By explaining that they鈥檙e strengthening their minds and bodies to be ready for the task at hand, young kids will learn to fortify themselves before turning to a challenge.

Remember: Young kids often blow up when they can鈥檛 get something right. Avoid recrimination (鈥淚 told you this would be hard鈥) or reacting with your own, sometimes justifiable, anger (鈥淒on鈥檛 yell at me just because you are having trouble with your time tables!鈥). If you lose your cool, walk away for a moment. Also, suggest your children take a break, then return after calming down

Push them … just a little

This is one of the trickiest but most essential ways to work out children鈥檚 persistence muscles. It鈥檚 tempting for older kids who do something well to stay in their comfort zone and never venture beyond that point. Push them to try just a little bit harder next time. For this purpose, kitchen timers are a parent鈥檚 best friend. So if your kids practiced their music for 10 minutes this week, set the timer for 15 minutes the following week. Don鈥檛 forget to offer words of encouragement: 鈥淵ou did great practicing 10 minutes. Let鈥檚 see if we can make this a little more challenging for you.鈥

But don鈥檛 make the expectations too great

While you do want to encourage kids to try harder, don鈥檛 make your expectations exceed their ability to succeed. If you see your children failing more often than not and feeling the sting of disappointment every time, ask yourself if you are setting the bar too high. Is the soccer team too advanced for your kids? Are you so much better at Scrabble Jr. that your children can never win? If the answer is yes, it鈥檚 time to lower the bar so your children experience just the right challenge.

Remind them of their successes

鈥淚鈥檒l never be able to do it!鈥 Chances are you鈥檝e heard your children utter this mournful cry of defeat. At times like these, make kids the hero of a story. Remind them of the triumphal times they had trouble doing well at something but kept their eyes on the goal and succeeded. 鈥淩emember when you were terrified of starting third grade but ended up loving it and making good friends?鈥 This kind of pep talk is often just what kids need to try, try again. And when your children hang in there, point it out. 鈥淵ou stuck with your homework even though it was hard. You should be really proud.鈥